Who I work with

Artists & Creative People

For artists, performers, dancers, writers, and creative people navigating creative blocks, burnout, perfectionism, identity, visibility, and the emotional weight of creative work.

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Immigrants, Children of Immigrants & Multicultural Families

For people navigating migration, belonging, family expectations, cultural identity, intergenerational conflict, and the feeling of living between worlds.

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LGBTQ+ Folks

For folks exploring identity, relationships, self-expression, family dynamics, safety, belonging, and the desire to feel more fully seen.

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Adults Navigating Emotional Pain & Life Transitions

For people moving through anxiety, depression, grief, relational stress, burnout, trauma, loneliness, or major life changes.

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Neurodivergent Individuals

For neurodivergent individuals, including those navigating ADHD, autism, sensory sensitivity, masking, burnout, identity, emotional overwhelm, and the desire for a therapy space that feels affirming, flexible, and supportive.

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Couples & Families

For couples and families seeking more honest communication, emotional understanding, and new ways of relating.

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My Approach

Relational

I believe healing happens within safe, authentic relationships where you can feel seen, heard, and understood. Together, we will build a therapeutic relationship that allows for honesty, vulnerability, and growth.

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Person-Centered

I honor your pace, your voice, and your lived experience, trusting that you carry inner wisdom and capacity for growth.

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Trauma-Informed

I approach therapy with sensitivity to how trauma can live in the body, emotions, relationships, nervous system, and genes, creating space for safety, choice, and empowerment.

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Strengths-Based

I help you reconnect with your existing strengths, creativity, resilience, and resources, even when they may feel hidden or difficult to access.

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